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Guide 2 Heartburn   >   Books

Books about Heartburn

Here are some books about heartburn:

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Heartburn - Fast Tract Digestion: Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
By Norm Robillard

Self Health Publishing
Paperback (217 pages)

Heartburn - Fast Tract Digestion: Acid Reflux & GERD Diet Cure Without Drugs | Surprising Truth about the Cause of Acid Reflux Explained (Clinically Proven Solution)
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The Secret of Getting Rid of Acid and Non-Acid Reflux without Proton-Pump Inhibitors and / or H2 Blockers. The best book to treat and prevent heartburn, acid reflux, GERD and LPR naturally.

Are you suffering from severe burning sensation behind the breastbone, abdominal pain, chronic cough, a sour taste in your mouth, sore throat, hoarseness, laryngitis and / or sinus irritation? Are you frustrated by putting so much time, energy and money into different diets, supplements and so-called miracle cures, but they did not give you adequate relief? Perhaps, you would like to get off PPIs and H2 blockers, but you are not sure how to safely do that?

Fast Tract Digestion Heartburn gives you a clinically tested, simple and effective dietary solution for restoring and maintaining your healthy digestion. The Fast Tract Diet was created based on solid scientific evidence backed by extensive research and the latest developments in medical science. The golden key behind the Fast Tract Diet is a proprietary formula called Fermentation Potential (FP) developed by a microbiologist, Norman Robillard, Ph.D., Founder of Digestive Health Institute. FP is a point system, so you are empowered to make your own food choices based on the guidelines and food tables in the book.

Find out:
- Why fats, coffee and alcohol are not the culprits
- What your gut microbiota has to do with heartburn, acid reflux, GERD & LPR
- What is REALLY causing acid reflux (Surprising Truth)
- How to safely eliminate acid and non-acid reflux without PPIs, H2 blockers and / or antacids
- What 5 food types you should limit to become symptom free
- How to identify and address other contributing factors to GERD

The Fast Tract Diet was presented at Digestive Disease Week (DDW) in 2013 to provide a safe treatment option to gastroenterologists.

What people are saying about the Fast Tract Digestion Heartburn:

"I weaned myself off proton pump inhibitors, and have avoided surgery completely. My quality of life is soooo much better. My gastroenterologists and surgeons are speechless... His diet works. Period. Don't give up on it. Stick it out, and you will see the results... I have never written a review on Amazon before, and am not being paid to say this. I feel so strongly about this book, that I had to let the world know." --- Joey

"I had been on PPI medication for over 10 years and tried from time to time to get off of them... I found this book, followed its advice and was so pleasantly surprised at how well it works. Haven't taken a PPI in a month... I'd recommend this book to anyone who has GERD, takes medication for it and wants to get off of PPI's." ---DJ

"Finally, after many years no more heartburn; Also no more bloating. I can't believe it. Why can't the gastroenterologists leave the pills alone." --- Henry T Ulrich

For additional help:
- Join the Digestive Health Institute forum
- Try the free online FP Calculator on the Digestive Health Institute website
- Sign up for phone or Skype consultation through the website

Click the button on the top right of this page and start healing your gut right now.
No More Heartburn: Stop the Pain in 30 Days--Naturally!: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
By Sherry A. Rogers

Kensington Publishing Corporation
Released: 2000-02-01
Paperback (258 pages)

No More Heartburn: Stop the Pain in 30 Days--Naturally!: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
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  • Kensington Publishing Corporation
Product Description:
Cure Heartburn and Indigestion Forever—Without Drugs!

Did you know . . .

 • Traditional gastrointestinal treatment is virtually guaranteed to cause illness
 • Popular antacids and prescription acid blockers actually aggravate your condition
 • Bad breath can be a signal of a serious gastrointestinal disorder

You’ve felt the burning, bloating, and painful gas of heartburn and indigestion. But you may not be aware that such pain may signal a far more serious medical condition, that left untreated, can lead to cancer. In this remarkable book, Dr. Sherry Rogers, a leading expert in drug-free gastrointestinal therapy, explains how you can pinpoint the causes of your stomach distress and offers easy-to-follow advice for creating an effective, personalized program for achieving and maintaining total gastrointestinal health. Unlike traditional therapies, which merely mask the symptoms and ignore the underlying causes, the cutting-edge methods detailed here go right to the root of the imbalance, ending years of chronic pain and illness and returning your body to its natural state of health—without the risks and side effects of prescription drugs. With sample menus of tasty, easy-to-prepare meals, clear, explanatory charts and tables, and an extensive list of gastrointestinal health resources, this is vital reading for anyone suffering the chronic agony of heartburn.
The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs
By Craig Fear

Archangel Ink
Paperback (198 pages)

The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs
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Product Description:

Are You Ready to Overcome Heartburn FAST?

Nexium, Zantac, Rolaids, Tums…have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice—eat less fat, stop overeating, eliminate triggers (like delicious chocolate and wine)—and heeded it, only to be let down by your results? Maybe your symptoms, in fact, are getting worse. And this is exactly the problem with conventional treatments. They can free you of acid refluxing into your esophagus, but they often do so at the expense of your long-term health. They fix one problem but in the process cause a multitude of other ones for which more drugs are often prescribed.

Heartburn-Free Without the Drugs

You may be ready to ditch the drugs and conventional solutions and find a natural solution for your persistent heartburn…but what’s the answer? How about a 30-day plan that will eliminate heartburn and do a lot to reduce other complaints, like bloating, inflammation, fatigue, weight gain, nausea, constipation, gallbladder problems, and irritable bowel syndrome (IBS), to name a few? And unlike acid-blocking drugs, this plan is designed to make you healthy, not just take away your symptoms.

Welcome to Your Pain-Free Life

Author Craig Fear, a Nutritional Therapy Practitioner and owner of Pioneer Valley Nutritional Therapy in Northampton, Massachusetts, offers a simple 3-step solution here in The 30-Day Heartburn Solution that will have your digestion running smoothly in no time—pain-free. And no more drugs! This 30-day plan uses real food to heal your body. Learn the simplest meal planning method ever for having delicious meals all week long. No more getting overwhelmed by the 21 different things you need to make that week, like you’ll find with other meal plans. Most see reduced symptoms in as little as a few days or weeks. You’ve got nothing to lose but your heartburn!

Available on Kindle and paperback.

Heartburn and Reflux For Dummies
By Carol Ann Rinzler

For Dummies
Released: 2004-06-11
Paperback (360 pages)

Heartburn and Reflux For Dummies
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Product Description:
If you or someone you love suffers from heartburn, you know that itcan be very disruptive to your daily life. Most heartburn suffererssay it stops them from enjoying food. Others say it keeps them fromgetting a good night’s sleep, it makes it hard to concentrateat work, and it interferes with family activities. Sound familiar?Don’t worry. Heartburn is a pain, but it can be helped.

Heartburn & Reflux For Dummies is the plain-Englishguide to relief for you if you’ve been recently diagnosedwith heartburn or reflux, if you suspect you may suffer from it, orif you’re concerned about your loved ones. This comprehensivebook shows you how to recognize symptoms, get an accuratediagnosis, and work with a physician to receive the most effectivetreatment available. You’ll see how to:

  • Get your symptoms under control
  • Find the right physician
  • Reduce stress and fine-tune your diet
  • Avoid medicines that trigger upset
  • Decide if surgery is right for you

This friendly guide explains what the various forms of refluxare, as all too often reflux is either self-treated or mistreatedand followed by serious complications. There’s detailedinformation on building a comfortable lifestyle by reducing stress,improving your diet, controlling portions, and timing your meals tominimize heartburn and reflux. Plus, this sensitive guide evencovers heartburn in infants, children, and the elderly.You’ll also discover:

  • How to heal the esophagus of inflammation or injury, as well asmanage or prevent complications
  • The latest information on prescription medications and sideeffects
  • Healthy habits to adopt to reduce your pain triggers
  • Helpful home remedies and alternative medicine
  • The special risks and remedies for heartburn duringpregnancy
  • The side effects and complications associated with surgery

Complete with a catalog of heartburn medicines and a list ofreliable Web sites for people with digestive disorders,Heartburn & Reflux For Dummies is your one-stop guide tostopping the hurt, starting to heal, and enjoying food again!

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
By Karen Frazier

Sonoma Press Staff Karen Frazier
Released: 2015-08-10
Paperback (250 pages)

The Acid Reflux Escape Plan: Two Weeks to Heartburn Relief
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  • The Acid Reflux Escape Plan Two Weeks to Heartburn Relief
Product Description:
The Most Painless Approach to Adopting a GERD-Friendly Diet

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.
  • Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks
  • 100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptoms
  • A step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyle
  • A "Personal Triggers" guide helps you customize your diet to your body's unique needs
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
By Jonathan Wright

Jonathan V Wright
Paperback (208 pages)

Why Stomach Acid Is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and GERD
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  • Why Stomach Acid Is Good for You
Product Description:
This groundbreaking book unleashes a brilliant new plan for permanently curing heartburn by relieving the root cause of the problem: low stomach acid.
Heartburn Acid Reflux And GERD: You Can Cure Acid Reflux GERD And Heartburn Within Days. No Drugs No Surgery No Side Effects.
By John McArthur

CreateSpace Independent Publishing Platform
Paperback (114 pages)

Heartburn Acid Reflux And GERD: You Can Cure Acid Reflux GERD And Heartburn Within Days. No Drugs No Surgery No Side Effects.
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Product Description:
Heartburn Acid Reflux And GERD Is Not Caused By Excessive Stomach Acid.

That might come as shock to you but it is true. Taking antacid tablets is not going to cure your condition. In fact the use of proton pump inhibitors and antacids can cause a number of serious side effects and health issues for you.

Some Medications and Treatments Are Dangerous
If chronic heartburn, acid reflux and GERD is left untreated or is treated in the wrong way it can lead to a more serious conditions. Long-term use of conventional treatments for acid reflux, GERD and heartburn such as proton pump inhibitors and antacids can cause a number of serious side effects including vitamin B12 deficiency says Dr. Mercola.

Symptoms
Acid reflux, GERD and heartburn are extremely common health problems, affecting as many as 50 percent of Americans. Symptoms include a painful or burning sensation in the upper abdomen or chest, sometimes radiating to the back, wheezing, excess burping, tightness in your throat, or a feeling that food is stuck in your throat. Some people describe it as a "must-sit-up" feeling (regurgitation). The acid reflux can reach the pharynx and mouth. It tastes sour and can burn.

The reflux of acid stomach contents occurs when acid from the stomach pushes up into the oesophagus. Causes of heartburn include rich food, alcohol, hiatus hernia, being overweight, smoking, medication and even just lying down.

It Is Not Caused By Too Much Acid
Conventional medical practitioners believe the condition is caused by excessive stomach acid production but this "conventional wisdom" has been shown to be incorrect, and widely used drugs may take an unsuspected toll on your health.

Treat It Naturally - No Drugs, No Side Effects It's Healthy and It Is Lasting
Natural treatment options have no side effects, address the root cause of the problem and remedies the problem forever.

Just a few of the many options discussed are to avoid triggers such as: smoking, alcohol, fatty foods, citrus fruits, stress and others ...

A few of the many natural remedies include: chewing, licorice, baking, aloe vera, melatonin and others ...

Find out what you should and should not eat.
Acid Reflux & Heartburn In 30 Minutes: A guide to acid reflux, heartburn, and GERD for patients and families
By J. Thomas Lamont M.D.

IN 30 MINUTES Guides
Paperback (76 pages)

Acid Reflux & Heartburn In 30 Minutes: A guide to acid reflux, heartburn, and GERD for patients and families
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Product Description:
NEW FOR 2018! If you or a family member are among the millions of people suffering from heartburn, acid reflux, or gastroesophageal reflux disease (GERD), you are dealing with discomfort that impacts eating, sleeping, and other aspects of daily life. In Acid Reflux & Heartburn In 30 Minutes, author, doctor, and Harvard Medical School Professor J. Thomas Lamont, M.D. uses plain-English explanations and case studies to explain the basics of heartburn and acid reflux, from causes to treatments. Topics in this acid reflux book include:
  • How your stomach works
  • How reflux occurs
  • Heartburn symptoms
  • Modern methods to diagnose acid reflux
  • Trigger foods to avoid and acid reflux diets
  • Lifestyle changes for reflux control
  • Acid reflux pillow, bed, and sleeping tips
  • Antacids for heartburn relief, and other heartburn treatments
  • Acid reflux medicines, from acid blockers to PPIs
  • Surgical procedures to diagnose and treat acid reflux
The author also describes four cases involving heartburn and acid reflux. Through the stories of an obese patient, a new mother, a 64-year-old suffering from severe acid reflux, and a college student, you’ll learn how heartburn and GERD impact the lives of ordinary people, the types of treatment that are available, and what the road to recovery looks like. While some patients experience heartburn and other acid reflux symptoms on a daily basis and despair that they will ever recover, there are in fact a range of acid reflux treatments that can offer relief. Acid Reflux & Heartburn In 30 Minutes is not a do-it-yourself guide—a doctor is needed to diagnose and treat serious cases of acid reflux and GERD. However, this acid reflux book can help you understand what your doctor is recommending and why. If you or a loved one has acid reflux, Acid Reflux & Heartburn In 30 Minutes can be an invaluable and expert resource to help you understand and deal with heartburn and acid reflux symptoms.


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